25 W. Greenbrook Road Fairfield, NJ 07004
(973) 572-6301
25 W. Greenbrook Road
Fairfield, NJ 07004
(973) 572-6301
Programs
About JAY CIN FITNESS
Work one-on-one or in semi-private groups with an expert trainer to reach your desired goals, both performance & aesthetics-wise. Your coach will build a custom blueprint to hit your goals while keeping a close eye on your progress
Join an encouraging and uplifting environment of like-minded individuals (typically 5-20 members per class). HIIT Training, Strength & Conditioning, Kettlebells, and Functional Movement-Based Training are just a few of the formats offered.
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over. Whether you struggle with portion control, meal planning, or sustainable habits, we’ll get you right.
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Aquatic training, High-Performance Mindset Coaching, Recovery Massage, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.
Can’t make class or PT on time? Our Open Gym Schedule provides all the equipment necessary for any training style, as well as hand crafted workouts from JCF Trainers.
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Monday - Friday
5:00 AM - 8:00 PM
Saturday and Sunday
7:00 AM - 1:00 PM